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Helpful Resources

Quitting the habit starts here

If you've come this far then you might be looking for some information and help on how you and stop smoking. Congratulations! Whether you are just exploring and getting some background information or if you are really ready to quit soon, you'll find some very helpful tips here.

Quit Smoking Plan Handling Nicotine Cravings
Smoking Cessation Methods Five Common Smokers Myths